Let's Awaken the Inner You.
I provide integrative self-care coaching for BIPOC (Black, Indigenous, People of Color) women to become an expert at your self-awareness and emotional and spiritual self-care. Together, we will create a holistic and integrated self-care practice that you will implement everyday to rebuild the relationship with the most important person in your life…You!
Get to know me.
Awakened Holistic Health is a movement that empowers women authentically by living through spiritual, emotional, and mental wellness. I believe that the negative emotions stem from a fragmented relationship with ourselves and lack self-exploration and understanding. Through my approach, I work with you during your most critical time to deepen your self-awareness and independence during a period of ease and empowerment.
How Can You Become a Warrior Queen?
It is important for you to gain and strengthen skills that will help empower and become your greatest advocate during the healing process. Therefore, I use a holistic, collaborative, and empathic approach to help you build a healthier relationship with yourself. I do this by providing you with insight, guidance, and understanding on the mental, emotional, and spiritual blocks that are coming to the surface.
I also teach you valuable emotional intelligence and wellness skills that will help you foster introspection, self-awareness, and emotional management outside of our sessions so that you may navigate this period of your life with a sense of empowerment and ease.
Because I value an integrated and holistic approach to emotional wellness, I connect you with other professionals who share my approach to individualized holistic health during special times, to help facilitate your healing at a physical and spiritual level.
Are you ready to be a badass at daily self-care?
In the words of Jack Johnson, “It’s always better when we’re together.” I am not just your coach, but your partner and best friend through your self-care journey.