Are you ready to become a #Self-Care Warrior Queen and a badass at self-care?

I’m going to start off with something a little controversial. I know, a little daring for someone you just met. Well, here it goes. Self-care techniques are temporary band-aids if you don’t attack the root of the problem.

 Okay, hear me out.

Achieving self-care is not a one and done thing. It’s a continuous journey that happens every day. Not so bad, right?

Do any of these reasons seem familiar?
You wish you were doing better with your self-care practices
You feel selfish spending time on yourself instead of tending to everyone else in your life.
You know you should be doing more self-care, but just feel guilty doing it.
You don't know much about self-care techniques.
You were simply curious what this was all about.

There are a few things that keep you from fully engaging in daily, continuous self-care. In fact, we’re going to dive deep, right to the core of the issue. The reason why your self-care practices aren’t working is that there isn’t enough time.

It’s simple: Your unhealed wounds from past traumas and adverse experiences have taken a hold on your life and didn’t even know it. Getting real yet? These wounds are made up of the ingredients that take your attention away from you and put the focus on everything else BUT you. An unconscious dancing tango happens between what we haven’t sorted through and our strengths, which creates the chaos we feel in our lives and relationships. 


You do the bare minimum. You tell yourself that by doing one to two things a day, it is enough to get by. Maybe when you take that day or week off, you’ll make up for it. Then, you somehow find yourself back to doing the same things, acting in ways that are not you, feeling all the feels, and asking yourself: “How did I get here again? Why am I feeling exhausted again?” 

Girl, I’m exhausted, and the worst part is that this hamster wheel attempt at adulting and taking care of yourself ends up making you lose the relationship with the most important person in your life…YOURSELF.


During the program you will learn:

  • How to identify recurring themes in your life and how they can help you identify your barriers to self-care.
  • How to identify how your past and childhood conditioning contribute to your current barriers to self-care.
  • Navigate through your own emotions by familiarizing yourself with your emotional body.
  • How relationships serve to teach you where your unhealed wounds lie that interfere with your self-care practices.
  • How to heal your unhealed emotional wounds by implementing the 4 types of healing self-care practices founded in integrated & holistic health.
  • How to stop taking things personally and giving your power away to others.
What You’ll Get During the 12-week course
  • Full access to the Self-Care Warrior Queen course for forever & any additional lessons added
  •  Access to the private Facebook group for all warrior queens
  • 1 Consultation and support session to chat about your self-care practices
  • Free 10 Badass Woman Quotes PDF
Best of all, you get it all for $39 (valued at $394).
Badass, right?


The Self-Care Warrior Queen Program Will Help You Work Towards…
Low Self-Worth Low Self-Confidence
Generational Trauma Codependency
Abandonment Wounds People Pleasing
Fear Sadness
Shame Anger
Unhealthy Relationships Relationship Issues & Patterns


And help you in achievement
  • Feeling like an empowered badass bitch slaying all areas of your life all-day 
  • Confident to be authentically you no matter who you’re around or what is happening
  • At peace with who you are and your past, present, and future 
  • Grounded and in tune with your body  
  • Self-reliant and independent 
  • Empowered to set healthy boundaries with others and yourself
You Are a Queen

As a SCWQ you will be able to:

  • Take responsibility and ownership for your emotions in your life
  • Nourish yourself spiritually, emotionally, mentally, and physically
  • Fully depend on yourself and not lean on others
  • Foster and build healthy relationships with others out of a place of strength, not need.
  • Develop and implement your unique and individualized holistic and integrative self-care practice that feels easy and intuitive
The SCWQ program is for you if:  
You're ready to do "the work"
You're "sick and tired of being sick and tired."
You feel like there's something more.
You've completely lost your sense of self.
Therapy just hasn't been enough.
You're on the spiritual path, but no one else gets it.
You're ready to get your self-care game on.
The SCWQ Program is NOT for you if: 
You're not ready to do "the work."
You don't have time to dedicate to the program.
You're not open to hearing about the spiritual components of self-care.

I’m going to be brave and say that I am certain that this will bring some change in your life because I was right there with you.  A couple of years back, I found myself completely lost, disoriented, fatigued, and with health problems including depression, anxiety, dissociation, and irritable bowel syndrome (IBS) (which is the absolute worse). I didn’t even know what self-care was!

I was so astounded by how low I had felt and the different person I became, I promised myself I wouldn’t let it happen again and that I would get myself out of it.  It wasn’t easy and what conventional western medicine says works, didn’t for me. So, I became the participant in my own research experiment to determine what other things were out there to help me heal and in the process, woke up to my truth as I started removing the barriers that got me to that low point in the first place. These are the foundations of the Self-Care Warrior Queen program.

I can say that now after 6 years, I have healed most of my past wounds. I have never been more grounded in my physical and emotional body and soul, how it functions, and how to tend to its needs than now. Although “the work” is a lifetime process, I have never felt more like my true authentic self than I do now. I want the same for you.

Disclaimer: ©Self-Care Warrior Queen under ©Awakened Holistic Health LLC is an educational emotional and spiritual wellness program and service. I am a mental and emotional educator and coach with industry experience. The program and services are not a substitute or supplement for medical mental wellness, psychiatric service provider, or counseling service and do not prevent, cure, or treat any mental disorder or medical disease. 

Although program promotion and advertising are geared towards any individual who identifies as a woman, the program and services do not discriminate against anyone seeking services who does not identify as a woman.

Due to the nature of our product and program, ©Self-Care Warrior Queen and ©Awakened Holistic Health LLC WILL NOT provide any refunds or returns for any reason. Please feel free to access the terms of use and privacy policy for further information on this matter.